Chris Jones 7400m row
7,400
Meters
35:18.4
Time
2:23.1
Pace
415
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 965 |
| Drag Factor | 98 |
May 16, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:18.4 | 7,400 | 2:23.1 | 119 | 705 | 415 | 27 |
| 7:01.1 | 1,500 | 2:20.3 | 127 | 735 | 86 | 28 |
| 7:07.9 | 3,000 | 2:22.6 | 121 | 706 | 84 | 27 |
| 7:09.6 | 4,500 | 2:23.2 | 119 | 703 | 84 | 27 |
| 7:09.8 | 6,000 | 2:23.2 | 119 | 703 | 84 | 28 |
| 6:50.0 | 7,400 | 2:26.4 | 111 | 676 | 77 | 27 |
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Workout Graph
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