Chris Jones 8600m row
8,600m
Meters
47:58.5
Time
2:47.3
Pace
478
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 24 |
Stroke Count | 1130 |
Drag Factor | 99 |
May 17, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:58.5 | 8,600m | 2:47.3 | 75 | 556 | 24 |
8:39.2 | 1,800m | 2:24.2 | 117 | 701 | 27 |
14:43.5 | 3,600m | 4:05.4 | 24 | 381 | 16 |
8:38.1 | 5,400m | 2:23.9 | 117 | 704 | 27 |
8:54.1 | 7,200m | 2:28.3 | 107 | 668 | 27 |
7:03.5 | 8,600m | 2:31.2 | 101 | 648 | 26 |
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Workout Graph
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