Chris Jones 8500m row
8,500m
Meters
42:40.0
Time
2:30.5
Pace
462
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 99 |
May 23, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.0 | 8,500m | 2:30.5 | 102 | 652 | 27 |
| 8:21.7 | 1,700m | 2:27.5 | 109 | 674 | 28 |
| 8:33.2 | 3,400m | 2:30.9 | 102 | 650 | 27 |
| 8:36.0 | 5,100m | 2:31.7 | 100 | 644 | 27 |
| 8:38.2 | 6,800m | 2:32.4 | 99 | 640 | 27 |
| 8:31.1 | 8,500m | 2:30.3 | 103 | 654 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.