Chris Jones 8500m row
8,500m
Meters
43:01.4
Time
2:31.8
Pace
459
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 99 |
May 26, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.4 | 8,500m | 2:31.8 | 100 | 644 | 26 |
| 8:25.7 | 1,700m | 2:28.7 | 106 | 666 | 27 |
| 8:33.0 | 3,400m | 2:30.8 | 102 | 650 | 26 |
| 8:38.4 | 5,100m | 2:32.4 | 99 | 639 | 26 |
| 8:39.9 | 6,800m | 2:32.9 | 98 | 636 | 27 |
| 8:44.4 | 8,500m | 2:34.2 | 95 | 628 | 26 |
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Workout Graph
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