Chris Jones 7540m row
7,540m
Meters
38:06.4
Time
2:31.6
Pace
407
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 247 |
June 09, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.4 | 7,540m | 2:31.6 | 100 | 645 | 26 |
| 7:59.0 | 1,600m | 2:29.6 | 104 | 659 | 27 |
| 8:02.7 | 3,200m | 2:30.8 | 102 | 650 | 26 |
| 8:05.6 | 4,800m | 2:31.7 | 100 | 644 | 27 |
| 8:07.8 | 6,400m | 2:32.4 | 99 | 640 | 27 |
| 5:51.4 | 7,540m | 2:34.1 | 96 | 629 | 26 |
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Workout Graph
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