Chris Jones 30:35 row
6,086m
Meters
30:35.1
Time
2:30.7
Pace
329
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 100 |
June 16, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.1 | 6,086m | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 30:35.0 | 109m | 2:40.5 | 85 | 591 | 22 |
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Workout Graph
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