Chris Jones 30:35 row
6,086
Meters
30:35.1
Time
2:30.7
Pace
329
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 100 |
June 16, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.1 | 6,086 | 2:30.7 | 102 | 645 | 329 | 25 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 30:35.0 | 109 | 2:40.5 | 85 | 514 | 5 | 22 |
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Workout Graph
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