Chris Jones 30:00 row
6,051
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 100 |
June 20, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,051 | 2:28.7 | 106 | 662 | 331 | 27 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 27 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 27 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 26 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 27 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 28 |
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Workout Graph
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