Chris Jones 7000m row
7,000
Meters
34:35.6
Time
2:28.2
Pace
384
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 933 |
| Drag Factor | 99 |
June 29, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.6 | 7,000 | 2:28.2 | 107 | 669 | 27 |
| 6:53.9 | 1,400 | 2:27.8 | 108 | 672 | 27 |
| 6:56.1 | 2,800 | 2:28.6 | 107 | 667 | 27 |
| 6:58.6 | 4,200 | 2:29.5 | 105 | 660 | 27 |
| 6:55.0 | 5,600 | 2:28.2 | 107 | 669 | 27 |
| 6:52.1 | 7,000 | 2:27.1 | 110 | 677 | 27 |
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Workout Graph
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