Chris Jones 7500m row
7,500
Meters
37:33.8
Time
2:30.2
Pace
408
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 986 |
| Drag Factor | 99 |
July 03, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:33.8 | 7,500 | 2:30.2 | 103 | 651 | 408 | 26 |
| 7:17.9 | 1,500 | 2:25.9 | 113 | 682 | 83 | 27 |
| 7:26.1 | 3,000 | 2:28.7 | 106 | 661 | 82 | 26 |
| 7:38.1 | 4,500 | 2:32.7 | 98 | 636 | 81 | 26 |
| 7:33.5 | 6,000 | 2:31.1 | 101 | 642 | 81 | 26 |
| 7:38.3 | 7,500 | 2:32.7 | 98 | 636 | 81 | 26 |
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Workout Graph
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