Chris Jones 8000m row
8,000
Meters
38:58.7
Time
2:26.1
Pace
445
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 98 |
July 04, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.7 | 8,000 | 2:26.1 | 112 | 685 | 445 | 27 |
| 7:51.8 | 1,600 | 2:27.4 | 109 | 675 | 90 | 27 |
| 7:52.4 | 3,200 | 2:27.6 | 109 | 674 | 88 | 27 |
| 7:52.5 | 4,800 | 2:27.6 | 109 | 674 | 88 | 28 |
| 7:47.3 | 6,400 | 2:26.0 | 112 | 686 | 89 | 28 |
| 7:34.7 | 8,000 | 2:22.0 | 122 | 719 | 90 | 29 |
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Workout Graph
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