Chris Jones 20:00 row
4,059
Meters
20:00.0
Time
2:27.8
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 99 |
July 10, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,059 | 2:27.8 | 108 | 672 | 26 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 27 |
| 8:00.0 | 812 | 2:27.7 | 108 | 673 | 27 |
| 12:00.0 | 802 | 2:29.6 | 104 | 659 | 27 |
| 16:00.0 | 806 | 2:28.8 | 106 | 664 | 26 |
| 20:00.0 | 812 | 2:27.7 | 108 | 673 | 27 |
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Workout Graph
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