Chris Jones 20:00 row
4,329
Meters
20:00.0
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 99 |
July 29, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,329 | 2:18.6 | 131 | 747 | 249 | 29 |
| 4:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 29 |
| 8:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 29 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 29 |
| 16:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 28 |
| 20:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 30 |
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Workout Graph
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