Chris Jones 30:00 row
6,368m
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 98 |
July 30, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,368m | 2:21.3 | 124 | 726 | 28 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 29 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 28 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 28 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 28 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 29 |
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Workout Graph
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