Chris Jones 40:00 row

8,073m

Meters

40:00.0

Time

2:28.6

Pace

444

Calories

Average Watts107
Calories Per Hour666
Stroke Rate27
Stroke Count1086
Drag Factor99

August 07, 2024 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,073m 2:28.6 107 666 27
8:00.0 1,582m 2:31.7 100 644 26
16:00.0 1,608m 2:29.2 105 662 27
24:00.0 1,598m 2:30.1 103 655 27
32:00.0 1,635m 2:26.7 111 680 28
40:00.0 1,650m 2:25.4 114 691 28

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Workout Graph

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