Chris Jones 7500m row
7,500m
Meters
36:18.4
Time
2:25.2
Pace
417
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1031 |
| Drag Factor | 100 |
August 10, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.4 | 7,500m | 2:25.2 | 114 | 693 | 28 |
| 7:10.1 | 1,500m | 2:23.3 | 119 | 708 | 29 |
| 7:12.2 | 3,000m | 2:24.0 | 117 | 702 | 29 |
| 7:16.2 | 4,500m | 2:25.4 | 114 | 691 | 28 |
| 7:20.5 | 6,000m | 2:26.8 | 111 | 680 | 28 |
| 7:19.3 | 7,500m | 2:26.4 | 111 | 683 | 28 |
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Workout Graph
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