Chris Jones 7240m row
7,240m
Meters
35:21.3
Time
2:26.4
Pace
401
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 986 |
| Drag Factor | 99 |
August 12, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.3 | 7,240m | 2:26.4 | 111 | 683 | 27 |
| 7:11.7 | 1,500m | 2:23.9 | 117 | 704 | 29 |
| 7:18.9 | 3,000m | 2:26.3 | 112 | 684 | 28 |
| 7:20.3 | 4,500m | 2:26.7 | 111 | 681 | 28 |
| 7:21.8 | 6,000m | 2:27.2 | 110 | 677 | 27 |
| 6:08.6 | 7,240m | 2:28.6 | 107 | 666 | 27 |
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Workout Graph
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