Chris Jones 5200m row
5,200
Meters
25:24.7
Time
2:26.6
Pace
286
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 100 |
August 14, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.7 | 5,200 | 2:26.6 | 111 | 675 | 286 | 27 |
| 5:17.3 | 1,100 | 2:24.2 | 117 | 692 | 61 | 28 |
| 5:20.4 | 2,200 | 2:25.6 | 113 | 685 | 61 | 28 |
| 5:23.7 | 3,300 | 2:27.1 | 110 | 667 | 60 | 27 |
| 5:27.4 | 4,400 | 2:28.8 | 106 | 659 | 60 | 27 |
| 3:55.9 | 5,200 | 2:27.4 | 109 | 671 | 44 | 27 |
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Workout Graph
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