Chris Jones 7200m row
7,200m
Meters
35:24.9
Time
2:27.5
Pace
396
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 964 |
| Drag Factor | 100 |
August 15, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.9 | 7,200m | 2:27.5 | 109 | 674 | 27 |
| 7:20.7 | 1,500m | 2:26.9 | 110 | 679 | 28 |
| 7:26.0 | 3,000m | 2:28.6 | 107 | 666 | 27 |
| 7:21.6 | 4,500m | 2:27.2 | 110 | 677 | 27 |
| 7:23.1 | 6,000m | 2:27.7 | 109 | 673 | 27 |
| 5:53.4 | 7,200m | 2:27.2 | 110 | 677 | 28 |
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Workout Graph
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