Chris Jones 159m row
159m
Meters
4:30.3
Time
14:10.0
Pace
8
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 98 |
August 18, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 159m | 14:10.0 | 1 | 301 | 25 |
| 0:47.8 | 159m | 2:30.3 | 103 | 654 | 25 |
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Workout Graph
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