Chris Jones 7200m row
7,200
Meters
35:21.0
Time
2:27.2
Pace
397
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 995 |
| Drag Factor | 98 |
August 21, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:21.0 | 7,200 | 2:27.2 | 110 | 673 | 397 | 28 |
| 7:16.2 | 1,500 | 2:25.4 | 114 | 685 | 83 | 29 |
| 7:20.8 | 3,000 | 2:26.9 | 110 | 677 | 83 | 28 |
| 7:19.9 | 4,500 | 2:26.6 | 111 | 679 | 83 | 28 |
| 7:27.5 | 6,000 | 2:29.1 | 105 | 659 | 82 | 28 |
| 5:56.5 | 7,200 | 2:28.5 | 107 | 666 | 66 | 28 |
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Workout Graph
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