Chris Jones 7500m row
7,500
Meters
37:29.3
Time
2:29.9
Pace
407
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1031 |
| Drag Factor | 99 |
August 23, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:29.3 | 7,500 | 2:29.9 | 104 | 651 | 407 | 27 |
| 7:26.3 | 1,500 | 2:28.7 | 106 | 661 | 82 | 28 |
| 7:32.4 | 3,000 | 2:30.8 | 102 | 644 | 81 | 27 |
| 7:31.6 | 4,500 | 2:30.5 | 103 | 645 | 81 | 27 |
| 7:31.5 | 6,000 | 2:30.5 | 103 | 645 | 81 | 27 |
| 7:27.5 | 7,500 | 2:29.1 | 105 | 659 | 82 | 28 |
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Workout Graph
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