Chris Jones 7500m row
7,500
Meters
41:16.8
Time
2:45.1
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 98 |
September 02, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.8 | 7,500 | 2:45.1 | 78 | 567 | 25 |
| 7:17.6 | 1,500 | 2:25.8 | 113 | 688 | 28 |
| 7:23.1 | 3,000 | 2:27.7 | 109 | 673 | 27 |
| 7:20.9 | 4,500 | 2:26.9 | 110 | 679 | 27 |
| 11:50.2 | 6,000 | 3:56.7 | 26 | 390 | 17 |
| 7:25.1 | 7,500 | 2:28.3 | 107 | 668 | 27 |
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Workout Graph
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