Chris Jones 7500m row
7,500
Meters
36:17.6
Time
2:25.1
Pace
417
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
| Drag Factor | 96 |
September 19, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:17.6 | 7,500 | 2:25.1 | 114 | 693 | 417 | 27 |
| 7:09.7 | 1,500 | 2:23.2 | 119 | 709 | 84 | 28 |
| 7:18.5 | 3,000 | 2:26.1 | 112 | 685 | 83 | 27 |
| 7:16.1 | 4,500 | 2:25.3 | 114 | 692 | 83 | 27 |
| 7:14.6 | 6,000 | 2:24.8 | 115 | 696 | 84 | 28 |
| 7:18.7 | 7,500 | 2:26.2 | 112 | 685 | 83 | 27 |
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Workout Graph
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