Chris Jones 7500m row
7,500m
Meters
36:42.2
Time
2:26.8
Pace
414
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1016 |
| Drag Factor | 97 |
October 19, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.2 | 7,500m | 2:26.8 | 111 | 680 | 27 |
| 7:14.2 | 1,500m | 2:24.7 | 115 | 697 | 28 |
| 7:17.9 | 3,000m | 2:25.9 | 113 | 687 | 28 |
| 7:24.8 | 4,500m | 2:28.2 | 107 | 669 | 28 |
| 7:21.4 | 6,000m | 2:27.1 | 110 | 678 | 27 |
| 7:23.9 | 7,500m | 2:27.9 | 108 | 671 | 27 |
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Workout Graph
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