Chris Jones 20:00 row
4,134m
Meters
20:00.0
Time
2:25.1
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 96 |
October 23, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,134m | 2:25.1 | 114 | 693 | 27 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 28 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 28 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 27 |
| 16:00.0 | 813m | 2:27.6 | 109 | 674 | 27 |
| 20:00.0 | 829m | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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