Chris Jones 8000m row
8,000
Meters
39:52.5
Time
2:29.5
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 97 |
October 27, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.5 | 8,000 | 2:29.5 | 105 | 656 | 436 | 27 |
| 7:58.5 | 1,600 | 2:29.5 | 105 | 654 | 87 | 27 |
| 7:59.6 | 3,200 | 2:29.8 | 104 | 653 | 87 | 27 |
| 7:58.5 | 4,800 | 2:29.5 | 105 | 654 | 87 | 27 |
| 7:55.8 | 6,400 | 2:28.6 | 106 | 665 | 88 | 27 |
| 8:00.1 | 8,000 | 2:30.0 | 104 | 652 | 87 | 27 |
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Workout Graph
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