Chris Jones 8000m row
8,000m
Meters
39:35.8
Time
2:28.4
Pace
438
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 97 |
October 29, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.8 | 8,000m | 2:28.4 | 107 | 667 | 27 |
| 7:50.7 | 1,600m | 2:27.0 | 110 | 678 | 27 |
| 7:52.9 | 3,200m | 2:27.7 | 108 | 673 | 27 |
| 7:51.5 | 4,800m | 2:27.3 | 109 | 676 | 27 |
| 7:58.1 | 6,400m | 2:29.4 | 105 | 661 | 27 |
| 8:02.7 | 8,000m | 2:30.8 | 102 | 650 | 27 |
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Workout Graph
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