Chris Jones 15:00 row
3,163
Meters
15:00.0
Time
2:22.2
Pace
177
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 97 |
October 31, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,163 | 2:22.2 | 122 | 708 | 177 | 27 |
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 27 |
| 6:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 28 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 28 |
| 12:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 28 |
| 15:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 28 |
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Workout Graph
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