Chris Jones 10400m row
10,400m
Meters
52:22.4
Time
2:31.0
Pace
565
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 1404 |
| Drag Factor | 95 |
November 11, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:22.4 | 10,400m | 2:31.0 | 102 | 649 | 27 |
| 10:28.0 | 2,100m | 2:29.5 | 105 | 660 | 27 |
| 10:27.6 | 4,200m | 2:29.4 | 105 | 661 | 27 |
| 10:31.2 | 6,300m | 2:30.2 | 103 | 654 | 27 |
| 10:38.6 | 8,400m | 2:32.0 | 100 | 642 | 27 |
| 10:16.9 | 10,400m | 2:34.2 | 95 | 628 | 27 |
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Workout Graph
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