Chris Jones 3397m row
3,397m
Meters
17:06.7
Time
2:31.1
Pace
183
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 95 |
November 22, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.7 | 3,397m | 2:31.1 | 101 | 649 | 27 |
| 3:27.7 | 700m | 2:28.3 | 107 | 668 | 28 |
| 3:29.9 | 1,400m | 2:29.9 | 104 | 657 | 27 |
| 3:31.3 | 2,100m | 2:30.9 | 102 | 650 | 27 |
| 3:34.7 | 2,800m | 2:33.3 | 97 | 633 | 27 |
| 3:03.2 | 3,397m | 2:33.4 | 97 | 633 | 27 |
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Workout Graph
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