Chris Jones 10700m row
10,700
Meters
53:53.3
Time
2:31.0
Pace
582
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 1488 |
| Drag Factor | 97 |
December 03, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:53.3 | 10,700 | 2:31.0 | 101 | 648 | 582 | 27 |
| 10:46.3 | 2,200 | 2:26.8 | 110 | 679 | 122 | 28 |
| 11:05.6 | 4,400 | 2:31.2 | 101 | 643 | 119 | 27 |
| 11:02.9 | 6,600 | 2:30.6 | 102 | 651 | 120 | 28 |
| 11:13.1 | 8,800 | 2:32.9 | 98 | 636 | 119 | 27 |
| 9:45.5 | 10,700 | 2:34.0 | 96 | 627 | 102 | 27 |
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Workout Graph
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