Chris Jones 6000m row
6,000
Meters
29:09.5
Time
2:25.7
Pace
332
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 96 |
December 11, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:09.5 | 6,000 | 2:25.7 | 113 | 683 | 332 | 27 |
| 5:42.8 | 1,200 | 2:22.8 | 120 | 703 | 67 | 27 |
| 5:43.9 | 2,400 | 2:23.2 | 119 | 701 | 67 | 28 |
| 5:51.5 | 3,600 | 2:26.4 | 111 | 675 | 66 | 27 |
| 5:59.5 | 4,800 | 2:29.7 | 104 | 660 | 66 | 27 |
| 5:51.8 | 6,000 | 2:26.5 | 111 | 675 | 66 | 27 |
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Workout Graph
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