Chris Jones 6000m row
6,000
Meters
28:25.2
Time
2:22.1
Pace
339
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 100 |
December 15, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.2 | 6,000 | 2:22.1 | 122 | 715 | 339 | 28 |
| 5:35.7 | 1,200 | 2:19.8 | 128 | 739 | 69 | 29 |
| 5:40.3 | 2,400 | 2:21.7 | 123 | 719 | 68 | 29 |
| 5:44.8 | 3,600 | 2:23.6 | 118 | 699 | 67 | 28 |
| 5:47.6 | 4,800 | 2:24.8 | 115 | 693 | 67 | 28 |
| 5:36.8 | 6,000 | 2:20.3 | 127 | 726 | 68 | 29 |
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Workout Graph
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