Chris Jones 6000m row

6,000m

Meters

28:58.8

Time

2:24.9

Pace

333

Calories

Average Watts115
Calories Per Hour695
Stroke Rate28
Stroke Count814
Drag Factor98

December 16, 2024 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:58.8 6,000m 2:24.9 115 695 28
5:42.3 1,200m 2:22.6 121 715 28
5:46.9 2,400m 2:24.5 116 698 28
5:53.0 3,600m 2:27.0 110 678 28
5:53.3 4,800m 2:27.2 110 677 28
5:43.3 6,000m 2:23.0 120 711 29

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Workout Graph

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