Chris Jones 8000m row
8,000m
Meters
38:29.3
Time
2:24.3
Pace
447
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 1119 |
| Drag Factor | 98 |
December 17, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.3 | 8,000m | 2:24.3 | 116 | 700 | 29 |
| 7:34.1 | 1,600m | 2:21.9 | 122 | 721 | 31 |
| 7:40.0 | 3,200m | 2:23.7 | 118 | 705 | 29 |
| 7:48.8 | 4,800m | 2:26.5 | 111 | 683 | 28 |
| 7:43.1 | 6,400m | 2:24.7 | 115 | 697 | 29 |
| 7:43.2 | 8,000m | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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