Chris Jones 6000m row
6,000
Meters
30:43.7
Time
2:33.6
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 848 |
| Drag Factor | 96 |
January 11, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.7 | 6,000 | 2:33.6 | 97 | 628 | 322 | 27 |
| 5:54.6 | 1,200 | 2:27.7 | 109 | 670 | 66 | 29 |
| 6:02.7 | 2,400 | 2:31.1 | 101 | 645 | 65 | 28 |
| 6:12.5 | 3,600 | 2:35.2 | 94 | 618 | 64 | 27 |
| 6:16.5 | 4,800 | 2:36.8 | 91 | 611 | 64 | 27 |
| 6:17.5 | 6,000 | 2:37.2 | 90 | 600 | 63 | 27 |
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Workout Graph
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