Chris Jones 5200m row
5,200
Meters
26:06.7
Time
2:30.6
Pace
282
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 722 |
| Drag Factor | 97 |
January 17, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.7 | 5,200 | 2:30.6 | 102 | 647 | 282 | 27 |
| 5:18.2 | 1,100 | 2:24.6 | 116 | 690 | 61 | 29 |
| 5:26.0 | 2,200 | 2:28.1 | 108 | 662 | 60 | 28 |
| 5:37.2 | 3,300 | 2:33.2 | 97 | 629 | 59 | 27 |
| 5:38.5 | 4,400 | 2:33.8 | 96 | 627 | 59 | 27 |
| 4:06.8 | 5,200 | 2:34.2 | 95 | 627 | 43 | 27 |
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Workout Graph
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