Chris Jones 7500m row
7,500
Meters
37:23.2
Time
2:29.5
Pace
409
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1107 |
| Drag Factor | 98 |
February 14, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.2 | 7,500 | 2:29.5 | 105 | 660 | 29 |
| 7:23.4 | 1,500 | 2:27.8 | 108 | 673 | 30 |
| 7:30.4 | 3,000 | 2:30.1 | 103 | 655 | 29 |
| 7:36.8 | 4,500 | 2:32.2 | 99 | 641 | 29 |
| 7:26.1 | 6,000 | 2:28.7 | 106 | 666 | 30 |
| 7:26.4 | 7,500 | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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