Chris Jones 3600m row
3,600
Meters
18:08.0
Time
2:31.1
Pace
194
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 547 |
| Drag Factor | 95 |
February 28, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 3,600 | 2:31.1 | 101 | 649 | 30 |
| 3:55.1 | 800 | 2:26.9 | 110 | 679 | 31 |
| 4:01.4 | 1,600 | 2:30.8 | 102 | 650 | 31 |
| 4:03.2 | 2,400 | 2:32.0 | 100 | 643 | 30 |
| 4:05.8 | 3,200 | 2:33.6 | 97 | 632 | 29 |
| 2:02.6 | 3,600 | 2:33.2 | 97 | 634 | 29 |
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Workout Graph
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