Don Millner 30:08 row
5,942m
Meters
30:08.0
Time
2:32.1
Pace
318
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 116 |
February 06, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,942m | 2:32.1 | 99 | 642 | 25 | 124 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 109 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 122 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 122 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 121 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 129 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 134 |
| 30:08.0 | 19m | 3:30.5 | 38 | 429 | 9 | 134 |
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Workout Graph
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