Don Millner 29:36 row
5,253m
Meters
29:36.1
Time
2:49.0
Pace
285
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 116 |
May 30, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.1 | 5,253m | 2:49.0 | 72 | 549 | 26 | 111 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 26 | 100 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 | 113 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 | 113 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 | 112 |
| 29:36.0 | 449m | 6:14.1 | 7 | 322 | 26 | 117 |
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Workout Graph
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