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Bertrand Frasque v10c/0:30r...20 row

3,203

Meters

14:05.9

Time

2:12.0

Pace

200

Calories

Rest Distance368
Rest Time10:00.0
Overall Distance3,571
Overall Time24:05.9
Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count376
Drag Factor103

April 15, 2025 21:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:05.9 3,203 2:12.0 152 823 26
0:42.0 161 2:10.4 158 842 29
r: 0:30 20
0:40.1 157 2:07.7 168 878 28
r: 0:30 17
0:42.8 162 2:12.0 152 822 28
r: 0:30 17
0:41.3 159 2:09.8 160 849 28
r: 0:30 15
0:41.3 158 2:10.6 157 839 28
r: 0:30 17
0:40.4 157 2:08.6 164 865 28
r: 0:30 17
0:42.7 161 2:12.6 150 816 27
r: 0:30 20
0:42.9 162 2:12.4 151 818 25
r: 0:30 21
0:44.0 163 2:14.9 142 789 26
r: 0:30 16
0:44.2 164 2:14.7 143 792 26
r: 0:30 20
0:44.8 164 2:16.5 137 772 25
r: 0:30 15
0:44.5 164 2:15.6 140 782 26
r: 0:30 18
0:42.8 161 2:12.9 149 812 27
r: 0:30 17
0:44.0 163 2:14.9 142 789 26
r: 0:30 18
0:42.0 160 2:11.2 155 832 26
r: 0:30 22
0:38.1 152 2:05.3 178 911 28
r: 0:30 19
0:42.0 159 2:12.0 152 822 26
r: 0:30 21
0:44.2 163 2:15.5 140 783 26
r: 0:30 18
0:41.6 158 2:11.6 153 827 26
r: 0:30 23
0:40.1 155 2:09.3 162 856 27
r: 0:30 17
r368

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Workout Graph

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