Bertrand Frasque v750m/2:00r...5 row
3,750
Meters
15:51.6
Time
2:06.8
Pace
233
Calories
| Rest Distance | 873 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,623 |
| Overall Time | 25:51.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 154 |
February 07, 2023 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.6 | 3,750 | 2:06.8 | 171 | 889 | 25 | |
| 3:05.4 | 750 | 2:03.6 | 185 | 937 | 27 | |
| r: 2:00 | 395 | |||||
| 3:17.0 | 750 | 2:11.3 | 155 | 831 | 24 | |
| r: 2:00 | 367 | |||||
| 3:20.6 | 750 | 2:13.7 | 146 | 803 | 23 | |
| r: 2:00 | 78 | |||||
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 26 | |
| r: 2:00 | 15 | |||||
| 3:01.1 | 750 | 2:00.7 | 199 | 984 | 28 | |
| r: 2:00 | 18 | |||||
| r873 |
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Workout Graph
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