Bertrand Frasque 5:00 row
946
Meters
5:00.0
Time
2:38.5
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 89 |
March 10, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 946 | 2:38.5 | 88 | 576 | 48 | 19 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 22 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 21 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 18 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 18 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 |
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Workout Graph
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