Bertrand Frasque 2500m row
2,500
Meters
12:31.6
Time
2:30.3
Pace
135
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 90 |
March 13, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.6 | 2,500 | 2:30.3 | 103 | 654 | 135 | 20 |
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 25 | 22 |
| 2:34.0 | 1,000 | 2:34.0 | 96 | 629 | 26 | 19 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 672 | 27 | 19 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 28 | 19 |
| 2:16.1 | 2,500 | 2:16.1 | 139 | 777 | 29 | 21 |
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Workout Graph
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