Bertrand Frasque 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 89 |
March 13, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 59 | 25 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 24 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 26 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 26 |
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Workout Graph
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