Bertrand Frasque 5:00 row
989
Meters
5:00.0
Time
2:31.6
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 83 |
April 04, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 51 | 22 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 26 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 23 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 23 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 20 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 19 |
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Workout Graph
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