Bertrand Frasque 5:00 row
794
Meters
5:00.0
Time
3:08.9
Pace
37
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 91 |
April 12, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 37 | 21 |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 22 |
| 2:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 22 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 21 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 21 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.