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Bertrand Frasque v10c/0:30r...20 row

2,991

Meters

12:03.9

Time

2:01.0

Pace

200

Calories

Rest Distance1,649
Rest Time10:00.0
Overall Distance4,640
Overall Time22:03.9
Average Watts198
Calories Per Hour979
Stroke Rate30
Stroke Count371
Drag Factor109

April 19, 2023 21:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:03.9 2,991 2:01.0 198 979 30
0:36.9 151 2:02.1 192 960 31
r: 0:30 86
0:36.5 151 2:00.8 198 982 31
r: 0:30 94
0:37.2 152 2:02.3 191 957 29
r: 0:30 87
0:36.3 150 2:01.0 198 979 30
r: 0:30 83
0:39.0 155 2:05.8 176 904 29
r: 0:30 85
0:35.8 149 2:00.1 202 994 30
r: 0:30 81
0:33.3 142 1:57.2 217 1047 32
r: 0:30 88
0:34.4 146 1:57.8 214 1036 30
r: 0:30 89
0:34.5 145 1:58.9 208 1015 31
r: 0:30 83
0:35.7 149 1:59.7 204 1000 32
r: 0:30 83
0:36.7 151 2:01.5 195 971 31
r: 0:30 76
0:36.9 151 2:02.1 192 960 31
r: 0:30 80
0:36.9 151 2:02.1 192 960 31
r: 0:30 75
0:38.7 155 2:04.8 180 919 29
r: 0:30 88
0:36.4 150 2:01.3 196 974 30
r: 0:30 77
0:35.7 149 1:59.7 204 1000 32
r: 0:30 78
0:35.4 148 1:59.5 205 1004 32
r: 0:30 75
0:36.4 150 2:01.3 196 974 31
r: 0:30 81
0:36.2 150 2:00.6 199 985 30
r: 0:30 73
0:35.1 147 1:59.3 206 1007 33
r: 0:30 87
r1,649

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