Bertrand Frasque 5:00 row
826
Meters
5:00.0
Time
3:01.5
Pace
40
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 82 |
June 06, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 826 | 3:01.5 | 58 | 480 | 40 | 21 |
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 24 |
| 2:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 21 |
| 3:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 22 |
| 4:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 20 |
| 5:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 20 |
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Workout Graph
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